Södermanland County

Nature reserves in Södermanland County

Södermanland County has 196 nature reserves and no national park. Low rocky ridges, clay-filled valleys, roughly one thousand lakes and an intricate coast make this one of Sweden’s most water-shaped landscapes.

A county raised from the sea

Every part of Södermanland lay below the highest post-glacial shoreline. As the land rose, waves stripped moraine from exposed heights, leaving bare rock and thin, nutrient-poor soils. Fine sediment settled in lower fracture valleys instead. These clays became farmland, while rocky ridges and leaner ground retained more woodland. That alternation between open valleys and wooded heights recurs from the Mälaren lowlands to the coast.

Granite and gneiss dominate the bedrock, divided into displaced blocks and narrow ribs. Fractures between them became valleys, branching lakes and deep inlets. The same geometry continues into the Baltic: ridges turn into peninsulas and islands, while drowned valleys become sounds and bays. At Stendörren this transition from mainland rock to archipelago can be read almost directly from the shoreline.

Lake country shaped by long use

Södermanland contains about a thousand lakes. Mälaren and Hjälmaren cross county boundaries, whereas Båven is the largest lake entirely within the county. Fifteen islands and skerries form the Båvenöarna reserve, with old pine woodland and sheltered shores supporting a strong bird community at the centre of the lake.

Nynäs adds a different layer. Natural forest, inland water and coast meet old pasture and lime-influenced flora. Furholmen carries an unusual stand of large wild apple and hawthorn trees, while mature conifer and deciduous woodland survives elsewhere. This mixture shows how grazing and settlement have influenced the county alongside bedrock, ice and water.

Two expressions of the Baltic coast

Stendörren combines narrow sounds, bare rock, wooded islands and an older cultural landscape. Its layout follows the fracture valleys out to sea. Femöre is a more exposed headland, bringing coastal rock, open pine woodland, mossy conifer forest, oak pasture and wet deciduous stands into close contact.

Marine birds use Femöre throughout the year, and migrating eider and long-tailed duck pass close to the outer rocks in spring and autumn. Together Stendörren, Nynäs, Båvenöarna and Femöre connect the principal forces behind Södermanland: fractured bedrock, post-glacial uplift, a dense network of lakes, old forest and land kept open through generations of human use.

Selected areas in Södermanland County

Stendörren, Nynäs, Båvenöarna and Femöre show how fracture valleys, lakes, woodland and archipelago shape the county.

Map of selected areas in Södermanland County